Kaspar Leuenberger 21:21 row
5,015
Meters
21:21.1
Time
2:07.7
Pace
311
Calories
164
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 28 |
| Stroke Count | 613 |
| Drag Factor | 136 |
May 25, 2024 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:21.1 | 5,015 | 2:07.7 | 168 | 873 | 311 | 28 | 164 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 27 | 150 |
| 10:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 28 | 160 |
| 15:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 29 | 166 |
| 20:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 30 | 173 |
| 21:21.0 | 323 | 2:05.3 | 178 | 888 | 20 | 30 | 173 |
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Workout Graph
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