Kaspar Leuenberger 45:06 row
10,351
Meters
45:06.4
Time
2:10.7
Pace
627
Calories
168
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 28 |
| Stroke Count | 1370 |
| Drag Factor | 135 |
May 28, 2024 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:06.4 | 10,351 | 2:10.7 | 157 | 834 | 627 | 28 | 168 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 31 | 155 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 31 | 163 |
| 15:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 31 | 166 |
| 20:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 30 | 170 |
| 25:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 31 | 170 |
| 30:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 30 | 169 |
| 35:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 29 | 171 |
| 40:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 31 | 171 |
| 45:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 30 | 173 |
| 45:06.4 | 21 | 2:32.3 | 99 | 562 | 1 | 9 | 174 |
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Workout Graph
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