Kaspar Leuenberger 30:01 row
7,039
Meters
30:01.5
Time
2:07.9
Pace
433
Calories
163
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 32 |
| Stroke Count | 967 |
| Drag Factor | 131 |
May 30, 2024 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:01.5 | 7,039 | 2:07.9 | 167 | 865 | 433 | 32 | 163 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 31 | 152 |
| 10:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 32 | 159 |
| 15:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 33 | 159 |
| 20:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 32 | 165 |
| 25:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 33 | 169 |
| 30:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 32 | 175 |
| 30:01.5 | 4 | 3:07.5 | 53 | 482 | 0 | 0 | 174 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.