Kaspar Leuenberger 21:20 row
5,019
Meters
21:20.1
Time
2:07.5
Pace
311
Calories
162
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 31 |
| Stroke Count | 672 |
| Drag Factor | 134 |
May 31, 2024 13:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:20.1 | 5,019 | 2:07.5 | 169 | 874 | 311 | 31 | 162 |
| 5:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 30 | 147 |
| 10:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 31 | 161 |
| 15:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 32 | 167 |
| 20:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 32 | 170 |
| 21:20.0 | 311 | 2:08.6 | 165 | 855 | 19 | 31 | 169 |
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Workout Graph
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