Kaspar Leuenberger 30:26 row
7,014
Meters
30:26.3
Time
2:10.1
Pace
426
Calories
162
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 29 |
| Stroke Count | 916 |
| Drag Factor | 131 |
June 05, 2024 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:26.3 | 7,014 | 2:10.1 | 159 | 839 | 426 | 29 | 162 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 29 | 148 |
| 10:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 30 | 166 |
| 15:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 31 | 162 |
| 20:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 31 | 167 |
| 25:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 30 | 167 |
| 30:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 31 | 165 |
| 30:26.2 | 95 | 2:17.8 | 133 | 687 | 5 | 27 | 165 |
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Workout Graph
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