Kaspar Leuenberger 40:04 row
9,135
Meters
40:04.5
Time
2:11.6
Pace
549
Calories
159
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 28 |
| Stroke Count | 1223 |
| Drag Factor | 131 |
June 06, 2024 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:04.5 | 9,135 | 2:11.6 | 154 | 821 | 549 | 28 | 159 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 30 | 139 |
| 10:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 30 | 160 |
| 15:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 31 | 167 |
| 20:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 31 | 164 |
| 25:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 30 | 164 |
| 30:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 30 | 165 |
| 35:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 30 | 162 |
| 40:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 31 | 157 |
| 40:04.5 | 13 | 2:53.0 | 68 | 532 | 0 | 13 | 156 |
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Workout Graph
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