Kaspar Leuenberger 21:34 row
5,020
Meters
21:34.7
Time
2:08.9
Pace
308
Calories
164
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 31 |
| Stroke Count | 682 |
| Drag Factor | 130 |
June 07, 2024 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:34.7 | 5,020 | 2:08.9 | 163 | 856 | 308 | 31 | 164 |
| 5:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 32 | 156 |
| 10:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 32 | 164 |
| 15:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 32 | 169 |
| 20:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 32 | 166 |
| 21:34.7 | 346 | 2:16.8 | 137 | 760 | 20 | 30 | 165 |
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Workout Graph
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