Kaspar Leuenberger v3000m/r...3 row
8,008
Meters
39:48.7
Time
2:29.1
Pace
454
Calories
135
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,008 |
| Overall Time | 39:48.7 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 27 |
| Stroke Count | 1061 |
| Drag Factor | 129 |
June 15, 2024 14:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:48.7 | 8,008 | 2:29.1 | 105 | 684 | 27 | 135 |
| 15:47.9 | 3,000 | 2:37.9 | 89 | 653 | 25 | 127 |
| 9:06.1 | 2,000 | 2:16.5 | 138 | 771 | 28 | 146 |
| 14:54.7 | 3,008 | 2:28.7 | 106 | 663 | 28 | 134 |
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Workout Graph
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