Kaspar Leuenberger 5000m row
5,000
Meters
24:10.3
Time
2:25.0
Pace
278
Calories
127
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 25 |
| Stroke Count | 621 |
| Drag Factor | 198 |
June 17, 2024 12:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:10.3 | 5,000 | 2:25.0 | 115 | 690 | 278 | 25 | 127 |
| 4:39.9 | 1,000 | 2:19.9 | 128 | 733 | 57 | 27 | 127 |
| 4:47.1 | 2,000 | 2:23.5 | 118 | 702 | 56 | 26 | 128 |
| 4:50.4 | 3,000 | 2:25.2 | 114 | 681 | 55 | 26 | 130 |
| 4:55.1 | 4,000 | 2:27.5 | 109 | 670 | 55 | 25 | 126 |
| 4:57.7 | 5,000 | 2:28.8 | 106 | 665 | 55 | 25 | 125 |
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Workout Graph
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