Kaspar Leuenberger 20:00 row
3,916
Meters
20:00.0
Time
2:33.2
Pace
209
Calories
123
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 23 |
| Stroke Count | 471 |
| Drag Factor | 198 |
June 22, 2024 10:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,916 | 2:33.2 | 97 | 627 | 209 | 23 | 123 |
| 4:00.0 | 788 | 2:32.2 | 99 | 630 | 42 | 25 | 123 |
| 8:00.0 | 791 | 2:31.7 | 100 | 630 | 42 | 24 | 123 |
| 12:00.0 | 764 | 2:37.0 | 90 | 600 | 40 | 22 | 121 |
| 16:00.0 | 780 | 2:33.8 | 96 | 630 | 42 | 23 | 125 |
| 20:00.0 | 795 | 2:30.9 | 102 | 645 | 43 | 24 | 124 |
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Workout Graph
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