Kaspar Leuenberger v1500m/r...5 row
6,500
Meters
30:13.1
Time
2:19.4
Pace
372
Calories
139
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,500 |
| Overall Time | 30:13.1 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 26 |
| Stroke Count | 795 |
| Drag Factor | 195 |
June 25, 2024 21:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:13.1 | 6,500 | 2:19.4 | 129 | 738 | 26 | 139 |
| 7:00.8 | 1,500 | 2:20.2 | 127 | 735 | 26 | 130 |
| 4:26.6 | 1,000 | 2:13.3 | 148 | 796 | 27 | 138 |
| 7:15.7 | 1,500 | 2:25.2 | 114 | 685 | 26 | 130 |
| 6:57.6 | 1,500 | 2:19.2 | 130 | 741 | 26 | 147 |
| 4:32.4 | 1,000 | 2:16.2 | 139 | 766 | 27 | 150 |
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Workout Graph
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