Kaspar Leuenberger v2000m/r...6 row
9,000
Meters
43:14.6
Time
2:24.1
Pace
505
Calories
132
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 9,000 |
| Overall Time | 43:14.6 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 26 |
| Stroke Count | 1140 |
| Drag Factor | 168 |
June 30, 2024 12:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:14.6 | 9,000 | 2:24.1 | 117 | 700 | 26 | 132 |
| 9:38.8 | 2,000 | 2:24.7 | 116 | 696 | 26 | 120 |
| 5:39.5 | 1,250 | 2:15.8 | 140 | 774 | 27 | 135 |
| 9:48.9 | 2,000 | 2:27.2 | 110 | 672 | 26 | 129 |
| 5:50.2 | 1,250 | 2:20.0 | 127 | 729 | 27 | 133 |
| 10:08.9 | 2,000 | 2:32.2 | 99 | 638 | 26 | 126 |
| 2:08.3 | 500 | 2:08.3 | 166 | 869 | 29 | 153 |
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Workout Graph
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