Kaspar Leuenberger v3000m/r...2 row
3,527
Meters
17:35.5
Time
2:29.6
Pace
196
Calories
137
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,527 |
| Overall Time | 17:35.5 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 26 |
| Stroke Count | 440 |
| Drag Factor | 169 |
July 01, 2024 12:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:35.5 | 3,527 | 2:29.6 | 104 | 668 | 26 | 137 |
| 14:42.1 | 3,000 | 2:27.0 | 110 | 677 | 26 | 132 |
| 2:53.4 | 527 | 2:44.5 | 79 | 622 | 26 | 142 |
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Workout Graph
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