Kaspar Leuenberger v3080m/r...5 row
9,096
Meters
42:22.1
Time
2:19.7
Pace
522
Calories
135
Heart Rate
| Rest Distance | 92 |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 9,188 |
| Overall Time | 43:07.1 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 27 |
| Stroke Count | 1148 |
| Drag Factor | 175 |
July 05, 2024 12:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 42:22.1 | 9,096 | 2:19.7 | 128 | 739 | 27 | 135 | |
| 14:31.5 | 3,080 | 2:21.4 | 124 | 722 | 26 | 134 | |
| 6:44.6 | 1,500 | 2:14.8 | 143 | 782 | 27 | 135 | |
| 9:43.9 | 2,008 | 2:25.3 | 114 | 690 | 27 | 125 | |
| r: 0:20 | 54 | ||||||
| 6:57.3 | 1,508 | 2:18.3 | 132 | 750 | 27 | 133 | |
| r: 0:25 | 38 | ||||||
| 4:24.8 | 1,000 | 2:12.4 | 151 | 815 | 28 | 151 | |
| r92 |
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Workout Graph
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