Kaspar Leuenberger v3080m/r...5 row
9,346
Meters
44:19.1
Time
2:22.2
Pace
529
Calories
134
Heart Rate
| Rest Distance | 139 |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 9,485 |
| Overall Time | 45:04.1 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 26 |
| Stroke Count | 1202 |
| Drag Factor | 174 |
July 06, 2024 19:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 44:19.1 | 9,346 | 2:22.2 | 122 | 716 | 26 | 134 | |
| 14:40.7 | 3,080 | 2:22.9 | 120 | 711 | 27 | 124 | |
| 6:53.4 | 1,500 | 2:17.8 | 134 | 757 | 27 | 135 | |
| 10:02.1 | 2,008 | 2:29.9 | 104 | 651 | 27 | 124 | |
| r: 0:20 | 56 | ||||||
| 7:06.7 | 1,508 | 2:21.4 | 124 | 717 | 27 | 136 | |
| r: 0:25 | 83 | ||||||
| 5:36.2 | 1,250 | 2:14.4 | 144 | 792 | 26 | 155 | |
| r139 |
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Workout Graph
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