Kaspar Leuenberger v3080m/r...5 row
9,346
Meters
44:46.7
Time
2:23.7
Pace
525
Calories
128
Heart Rate
| Rest Distance | 81 |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 9,427 |
| Overall Time | 45:31.7 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 27 |
| Stroke Count | 1224 |
| Drag Factor | 173 |
July 09, 2024 16:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 44:46.7 | 9,346 | 2:23.7 | 118 | 703 | 27 | 128 | |
| 14:27.1 | 3,080 | 2:20.7 | 125 | 730 | 28 | 133 | |
| 6:55.2 | 1,500 | 2:18.4 | 132 | 745 | 27 | 135 | |
| 10:07.1 | 2,008 | 2:31.1 | 101 | 646 | 27 | 118 | |
| r: 0:20 | 22 | ||||||
| 7:09.0 | 1,508 | 2:22.2 | 122 | 713 | 27 | 131 | |
| r: 0:25 | 59 | ||||||
| 6:08.3 | 1,250 | 2:27.3 | 109 | 674 | 27 | 124 | |
| r81 |
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Workout Graph
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