Kaspar Leuenberger v3080m/r...5 row
9,346
Meters
44:48.0
Time
2:23.8
Pace
525
Calories
135
Heart Rate
| Rest Distance | 161 |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 9,507 |
| Overall Time | 45:33.0 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 27 |
| Stroke Count | 1209 |
| Drag Factor | 173 |
July 10, 2024 19:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 44:48.0 | 9,346 | 2:23.8 | 118 | 703 | 27 | 135 | |
| 14:47.4 | 3,080 | 2:24.0 | 117 | 701 | 26 | 140 | |
| 7:00.2 | 1,500 | 2:20.0 | 127 | 736 | 27 | 134 | |
| 9:52.0 | 2,008 | 2:27.4 | 109 | 675 | 28 | 137 | |
| r: 0:20 | 71 | ||||||
| 7:17.8 | 1,508 | 2:25.1 | 114 | 690 | 28 | 136 | |
| r: 0:25 | 90 | ||||||
| 5:50.6 | 1,250 | 2:20.2 | 127 | 729 | 27 | 128 | |
| r161 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.