Kaspar Leuenberger v3080m/r...5 row
9,346
Meters
46:41.7
Time
2:29.8
Pace
510
Calories
133
Heart Rate
| Rest Distance | 151 |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 9,497 |
| Overall Time | 47:26.7 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 26 |
| Stroke Count | 1220 |
| Drag Factor | 174 |
July 11, 2024 12:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 46:41.7 | 9,346 | 2:29.8 | 104 | 655 | 26 | 133 | |
| 15:45.8 | 3,080 | 2:33.5 | 97 | 631 | 25 | 127 | |
| 7:09.7 | 1,500 | 2:23.2 | 119 | 703 | 28 | 131 | |
| 10:27.7 | 2,008 | 2:36.2 | 92 | 613 | 26 | 131 | |
| r: 0:20 | 65 | ||||||
| 7:13.6 | 1,508 | 2:23.7 | 118 | 697 | 27 | 141 | |
| r: 0:25 | 86 | ||||||
| 6:05.0 | 1,250 | 2:26.0 | 112 | 680 | 26 | 135 | |
| r151 |
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Workout Graph
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