Kaspar Leuenberger v3080m/r...5 row
9,346
Meters
44:57.8
Time
2:24.3
Pace
524
Calories
129
Heart Rate
| Rest Distance | 142 |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 9,488 |
| Overall Time | 45:42.8 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 26 |
| Stroke Count | 1206 |
| Drag Factor | 176 |
July 12, 2024 20:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 44:57.8 | 9,346 | 2:24.3 | 116 | 699 | 26 | 129 | |
| 15:11.8 | 3,080 | 2:28.0 | 108 | 671 | 27 | 117 | |
| 6:42.4 | 1,500 | 2:14.1 | 145 | 796 | 27 | 141 | |
| 9:53.8 | 2,008 | 2:27.8 | 108 | 666 | 26 | 122 | |
| r: 0:20 | 67 | ||||||
| 7:03.9 | 1,508 | 2:20.5 | 126 | 730 | 27 | 138 | |
| r: 0:25 | 75 | ||||||
| 6:06.0 | 1,250 | 2:26.4 | 112 | 678 | 27 | 129 | |
| r142 |
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Workout Graph
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