Kaspar Leuenberger v3080m/r...5 row
9,346
Meters
45:20.4
Time
2:25.5
Pace
519
Calories
131
Heart Rate
| Rest Distance | 139 |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 9,485 |
| Overall Time | 46:05.4 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 26 |
| Stroke Count | 1201 |
| Drag Factor | 176 |
July 13, 2024 12:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 45:20.4 | 9,346 | 2:25.5 | 114 | 686 | 26 | 131 | |
| 14:53.2 | 3,080 | 2:25.0 | 115 | 693 | 26 | 135 | |
| 7:02.9 | 1,500 | 2:20.9 | 125 | 723 | 26 | 138 | |
| 10:03.6 | 2,008 | 2:30.2 | 103 | 650 | 27 | 124 | |
| r: 0:20 | 67 | ||||||
| 7:09.8 | 1,508 | 2:22.5 | 121 | 711 | 27 | 136 | |
| r: 0:25 | 72 | ||||||
| 6:10.9 | 1,250 | 2:28.3 | 107 | 660 | 27 | 123 | |
| r139 |
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Workout Graph
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