Kaspar Leuenberger 20:00 row
4,300
Meters
20:00.0
Time
2:19.5
Pace
246
Calories
140
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 27 |
| Stroke Count | 547 |
| Drag Factor | 192 |
July 15, 2024 12:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,300 | 2:19.5 | 129 | 738 | 246 | 27 | 140 |
| 4:00.0 | 848 | 2:21.5 | 124 | 720 | 48 | 27 | 133 |
| 8:00.0 | 881 | 2:16.2 | 139 | 765 | 51 | 27 | 141 |
| 12:00.0 | 892 | 2:14.5 | 144 | 780 | 52 | 28 | 149 |
| 16:00.0 | 866 | 2:18.5 | 132 | 750 | 50 | 28 | 147 |
| 20:00.0 | 814 | 2:27.4 | 109 | 675 | 45 | 27 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.