Kaspar Leuenberger v3080m/r...5 row
9,346
Meters
44:52.9
Time
2:24.0
Pace
529
Calories
136
Heart Rate
| Rest Distance | 150 |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 9,496 |
| Overall Time | 45:37.9 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 26 |
| Stroke Count | 1198 |
| Drag Factor | 178 |
July 17, 2024 14:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 44:52.9 | 9,346 | 2:24.0 | 117 | 707 | 26 | 136 | |
| 14:18.5 | 3,080 | 2:19.3 | 129 | 742 | 28 | 137 | |
| 6:44.5 | 1,500 | 2:14.8 | 143 | 783 | 27 | 149 | |
| 10:33.3 | 2,008 | 2:37.6 | 89 | 625 | 25 | 130 | |
| r: 0:20 | 68 | ||||||
| 7:10.9 | 1,508 | 2:22.8 | 120 | 710 | 27 | 134 | |
| r: 0:25 | 82 | ||||||
| 6:05.8 | 1,250 | 2:26.3 | 112 | 679 | 27 | 133 | |
| r150 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.