Kaspar Leuenberger v3080m/r...5 row
9,346
Meters
44:16.8
Time
2:22.1
Pace
529
Calories
134
Heart Rate
| Rest Distance | 133 |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 9,479 |
| Overall Time | 45:01.8 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 27 |
| Stroke Count | 1215 |
| Drag Factor | 174 |
July 18, 2024 13:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 44:16.8 | 9,346 | 2:22.1 | 122 | 716 | 27 | 134 | |
| 14:49.7 | 3,080 | 2:24.4 | 116 | 695 | 27 | 132 | |
| 6:48.8 | 1,500 | 2:16.2 | 138 | 774 | 30 | 142 | |
| 9:51.6 | 2,008 | 2:27.3 | 109 | 675 | 26 | 127 | |
| r: 0:20 | 67 | ||||||
| 6:49.0 | 1,508 | 2:15.6 | 140 | 774 | 30 | 147 | |
| r: 0:25 | 66 | ||||||
| 5:57.7 | 1,250 | 2:23.0 | 119 | 704 | 25 | 123 | |
| r133 |
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Workout Graph
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