Kaspar Leuenberger v3080m/r...5 row
10,096
Meters
49:08.6
Time
2:26.0
Pace
563
Calories
134
Heart Rate
| Rest Distance | 147 |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 10,243 |
| Overall Time | 49:53.6 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 27 |
| Stroke Count | 1337 |
| Drag Factor | 164 |
July 21, 2024 19:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 49:08.6 | 10,096 | 2:26.0 | 112 | 687 | 27 | 134 | |
| 15:06.4 | 3,080 | 2:27.1 | 110 | 683 | 27 | 139 | |
| 6:49.8 | 1,500 | 2:16.6 | 137 | 764 | 29 | 141 | |
| 9:53.1 | 2,008 | 2:27.6 | 109 | 673 | 28 | 132 | |
| r: 0:20 | 70 | ||||||
| 7:09.2 | 1,508 | 2:22.3 | 121 | 712 | 28 | 137 | |
| r: 0:25 | 77 | ||||||
| 10:10.2 | 2,000 | 2:32.5 | 99 | 637 | 26 | 124 | |
| r147 |
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Workout Graph
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