Kaspar Leuenberger v3080m/r...5 row
10,096
Meters
48:47.5
Time
2:24.9
Pace
564
Calories
127
Heart Rate
| Rest Distance | 151 |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 10,247 |
| Overall Time | 49:32.5 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 27 |
| Stroke Count | 1308 |
| Drag Factor | 167 |
July 22, 2024 21:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 48:47.5 | 10,096 | 2:24.9 | 115 | 693 | 27 | 127 | |
| 15:02.0 | 3,080 | 2:26.4 | 111 | 682 | 27 | 130 | |
| 6:48.2 | 1,500 | 2:16.0 | 139 | 776 | 28 | 127 | |
| 9:40.7 | 2,008 | 2:24.5 | 116 | 694 | 27 | 127 | |
| r: 0:20 | 66 | ||||||
| 7:18.3 | 1,508 | 2:25.3 | 114 | 689 | 27 | 134 | |
| r: 0:25 | 85 | ||||||
| 9:58.2 | 2,000 | 2:29.5 | 105 | 655 | 26 | 119 | |
| r151 |
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Workout Graph
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