Kaspar Leuenberger v3080m/r...5 row
10,096
Meters
46:45.3
Time
2:18.9
Pace
581
Calories
147
Heart Rate
| Rest Distance | 154 |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 10,250 |
| Overall Time | 47:30.3 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 27 |
| Stroke Count | 1299 |
| Drag Factor | 165 |
July 25, 2024 14:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 46:45.3 | 10,096 | 2:18.9 | 131 | 745 | 27 | 147 | |
| 14:23.6 | 3,080 | 2:20.1 | 127 | 733 | 27 | 139 | |
| 6:47.5 | 1,500 | 2:15.8 | 140 | 777 | 28 | 149 | |
| 9:31.4 | 2,008 | 2:22.2 | 122 | 711 | 28 | 138 | |
| r: 0:20 | 70 | ||||||
| 6:52.4 | 1,508 | 2:16.7 | 137 | 768 | 28 | 153 | |
| r: 0:25 | 84 | ||||||
| 9:10.5 | 2,000 | 2:17.6 | 134 | 758 | 28 | 157 | |
| r154 |
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Workout Graph
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