Kaspar Leuenberger v3080m/r...5 row
10,096
Meters
47:10.9
Time
2:20.1
Pace
577
Calories
144
Heart Rate
| Rest Distance | 150 |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 10,246 |
| Overall Time | 47:55.9 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 27 |
| Stroke Count | 1293 |
| Drag Factor | 164 |
July 27, 2024 12:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 47:10.9 | 10,096 | 2:20.1 | 127 | 733 | 27 | 144 | |
| 14:32.2 | 3,080 | 2:21.5 | 123 | 722 | 27 | 138 | |
| 6:46.5 | 1,500 | 2:15.5 | 141 | 779 | 28 | 152 | |
| 9:35.3 | 2,008 | 2:23.2 | 119 | 707 | 27 | 131 | |
| r: 0:20 | 68 | ||||||
| 6:55.3 | 1,508 | 2:17.6 | 134 | 754 | 27 | 148 | |
| r: 0:25 | 82 | ||||||
| 9:21.6 | 2,000 | 2:20.4 | 126 | 730 | 28 | 152 | |
| r150 |
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Workout Graph
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