Kaspar Leuenberger v3080m/r...5 row
10,096
Meters
47:16.0
Time
2:20.4
Pace
576
Calories
144
Heart Rate
| Rest Distance | 148 |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 10,244 |
| Overall Time | 48:01.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 26 |
| Stroke Count | 1243 |
| Drag Factor | 165 |
August 03, 2024 12:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 47:16.0 | 10,096 | 2:20.4 | 126 | 731 | 26 | 144 | |
| 14:32.8 | 3,080 | 2:21.6 | 123 | 721 | 26 | 141 | |
| 6:53.0 | 1,500 | 2:17.6 | 134 | 758 | 26 | 151 | |
| 9:33.7 | 2,008 | 2:22.8 | 120 | 709 | 26 | 136 | |
| r: 0:20 | 70 | ||||||
| 7:02.1 | 1,508 | 2:19.9 | 128 | 733 | 27 | 139 | |
| r: 0:25 | 78 | ||||||
| 9:14.3 | 2,000 | 2:18.5 | 132 | 746 | 27 | 153 | |
| r148 |
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Workout Graph
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