Kaspar Leuenberger v3080m/r...5 row
10,096
Meters
49:25.4
Time
2:26.8
Pace
558
Calories
136
Heart Rate
| Rest Distance | 152 |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 10,248 |
| Overall Time | 50:10.4 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 26 |
| Stroke Count | 1319 |
| Drag Factor | 163 |
August 05, 2024 21:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 49:25.4 | 10,096 | 2:26.8 | 110 | 677 | 26 | 136 | |
| 15:06.7 | 3,080 | 2:27.1 | 110 | 674 | 26 | 134 | |
| 7:12.9 | 1,500 | 2:24.3 | 116 | 698 | 27 | 132 | |
| 10:03.9 | 2,008 | 2:30.3 | 103 | 649 | 27 | 132 | |
| r: 0:20 | 68 | ||||||
| 7:18.3 | 1,508 | 2:25.3 | 114 | 689 | 27 | 136 | |
| r: 0:25 | 84 | ||||||
| 9:43.7 | 2,000 | 2:25.9 | 113 | 684 | 27 | 146 | |
| r152 |
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Workout Graph
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