Kaspar Leuenberger 30:00 row
6,615
Meters
30:00.0
Time
2:16.0
Pace
388
Calories
148
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 27 |
| Stroke Count | 824 |
| Drag Factor | 164 |
August 08, 2024 13:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,615 | 2:16.0 | 139 | 776 | 388 | 27 | 148 |
| 6:00.0 | 1,258 | 2:23.0 | 119 | 710 | 71 | 27 | 132 |
| 12:00.0 | 1,342 | 2:14.1 | 145 | 790 | 79 | 28 | 144 |
| 18:00.0 | 1,320 | 2:16.3 | 138 | 770 | 77 | 27 | 153 |
| 24:00.0 | 1,318 | 2:16.5 | 137 | 770 | 77 | 28 | 154 |
| 30:00.0 | 1,378 | 2:10.6 | 157 | 840 | 84 | 28 | 161 |
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Workout Graph
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