Kaspar Leuenberger v3080m/r...5 row
10,096
Meters
47:14.1
Time
2:20.3
Pace
578
Calories
147
Heart Rate
| Rest Distance | 132 |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 10,228 |
| Overall Time | 47:59.1 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 27 |
| Stroke Count | 1285 |
| Drag Factor | 161 |
August 12, 2024 13:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 47:14.1 | 10,096 | 2:20.3 | 127 | 734 | 27 | 147 | |
| 14:20.1 | 3,080 | 2:19.6 | 129 | 740 | 27 | 142 | |
| 7:01.0 | 1,500 | 2:20.3 | 127 | 735 | 28 | 140 | |
| 9:24.4 | 2,008 | 2:20.5 | 126 | 733 | 27 | 154 | |
| r: 0:20 | 57 | ||||||
| 7:04.1 | 1,508 | 2:20.6 | 126 | 730 | 28 | 146 | |
| r: 0:25 | 75 | ||||||
| 9:24.4 | 2,000 | 2:21.1 | 125 | 727 | 28 | 154 | |
| r132 |
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Workout Graph
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