Kaspar Leuenberger v3080m/r...5 row
10,096
Meters
47:00.8
Time
2:19.6
Pace
578
Calories
157
Heart Rate
| Rest Distance | 130 |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 10,226 |
| Overall Time | 47:45.8 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 27 |
| Stroke Count | 1280 |
| Drag Factor | 160 |
August 14, 2024 13:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 47:00.8 | 10,096 | 2:19.6 | 128 | 737 | 27 | 157 | |
| 14:29.1 | 3,080 | 2:21.0 | 125 | 724 | 27 | 149 | |
| 6:56.7 | 1,500 | 2:18.9 | 131 | 742 | 27 | 155 | |
| 9:27.7 | 2,008 | 2:21.3 | 124 | 722 | 27 | 153 | |
| r: 0:20 | 62 | ||||||
| 6:56.2 | 1,508 | 2:17.9 | 133 | 752 | 27 | 160 | |
| r: 0:25 | 68 | ||||||
| 9:11.2 | 2,000 | 2:17.8 | 134 | 757 | 27 | 169 | |
| r130 |
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Workout Graph
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