Kaspar Leuenberger v3080m/r...5 row
10,096
Meters
47:17.4
Time
2:20.5
Pace
577
Calories
150
Heart Rate
| Rest Distance | 153 |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 10,249 |
| Overall Time | 48:02.4 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 27 |
| Stroke Count | 1297 |
| Drag Factor | 166 |
August 15, 2024 11:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 47:17.4 | 10,096 | 2:20.5 | 126 | 732 | 27 | 150 | |
| 14:26.0 | 3,080 | 2:20.5 | 126 | 731 | 27 | 147 | |
| 6:48.0 | 1,500 | 2:16.0 | 139 | 776 | 27 | 148 | |
| 9:43.9 | 2,008 | 2:25.3 | 114 | 690 | 28 | 135 | |
| r: 0:20 | 71 | ||||||
| 7:03.8 | 1,508 | 2:20.5 | 126 | 730 | 28 | 149 | |
| r: 0:25 | 82 | ||||||
| 9:15.7 | 2,000 | 2:18.9 | 131 | 745 | 28 | 173 | |
| r153 |
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Workout Graph
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