Kaspar Leuenberger v3080m/r...5 row
10,096
Meters
47:04.2
Time
2:19.8
Pace
578
Calories
139
Heart Rate
| Rest Distance | 154 |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 10,250 |
| Overall Time | 47:49.2 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 27 |
| Stroke Count | 1293 |
| Drag Factor | 167 |
August 22, 2024 12:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 47:04.2 | 10,096 | 2:19.8 | 128 | 736 | 27 | 139 | |
| 14:24.1 | 3,080 | 2:20.2 | 127 | 733 | 28 | 122 | |
| 6:50.5 | 1,500 | 2:16.8 | 137 | 762 | 27 | 138 | |
| 9:30.0 | 2,008 | 2:21.9 | 122 | 720 | 27 | 139 | |
| r: 0:20 | 68 | ||||||
| 7:01.5 | 1,508 | 2:19.7 | 128 | 734 | 28 | 144 | |
| r: 0:25 | 86 | ||||||
| 9:18.0 | 2,000 | 2:19.5 | 129 | 741 | 27 | 153 | |
| r154 |
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Workout Graph
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