Kaspar Leuenberger v3080m/r...5 row
10,096
Meters
49:05.9
Time
2:25.8
Pace
565
Calories
133
Heart Rate
| Rest Distance | 130 |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 10,226 |
| Overall Time | 49:50.9 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 26 |
| Stroke Count | 1303 |
| Drag Factor | 166 |
August 24, 2024 10:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 49:05.9 | 10,096 | 2:25.8 | 113 | 690 | 26 | 133 | |
| 15:14.9 | 3,080 | 2:28.5 | 107 | 680 | 25 | 132 | |
| 6:59.9 | 1,500 | 2:19.9 | 128 | 737 | 27 | 132 | |
| 9:54.9 | 2,008 | 2:28.1 | 108 | 665 | 27 | 124 | |
| r: 0:20 | 62 | ||||||
| 7:16.9 | 1,508 | 2:24.8 | 115 | 692 | 27 | 150 | |
| r: 0:25 | 68 | ||||||
| 9:39.3 | 2,000 | 2:24.8 | 115 | 696 | 27 | 129 | |
| r130 |
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Workout Graph
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