Kaspar Leuenberger v3080m/r...5 row
10,096
Meters
47:33.5
Time
2:21.3
Pace
574
Calories
145
Heart Rate
| Rest Distance | 147 |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 10,243 |
| Overall Time | 48:18.5 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 27 |
| Stroke Count | 1303 |
| Drag Factor | 171 |
August 25, 2024 11:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 47:33.5 | 10,096 | 2:21.3 | 124 | 724 | 27 | 145 | |
| 14:37.2 | 3,080 | 2:22.4 | 121 | 714 | 27 | 140 | |
| 6:51.9 | 1,500 | 2:17.3 | 135 | 760 | 28 | 151 | |
| 9:26.4 | 2,008 | 2:21.0 | 125 | 724 | 27 | 143 | |
| r: 0:20 | 72 | ||||||
| 7:05.6 | 1,508 | 2:21.1 | 125 | 727 | 28 | 149 | |
| r: 0:25 | 75 | ||||||
| 9:32.4 | 2,000 | 2:23.1 | 119 | 710 | 27 | 142 | |
| r147 |
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Workout Graph
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