Kaspar Leuenberger v3080m/r...5 row
10,096
Meters
46:32.3
Time
2:18.2
Pace
584
Calories
145
Heart Rate
| Rest Distance | 136 |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 10,232 |
| Overall Time | 47:17.3 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 28 |
| Stroke Count | 1323 |
| Drag Factor | 166 |
August 29, 2024 11:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 46:32.3 | 10,096 | 2:18.2 | 132 | 752 | 28 | 145 | |
| 14:14.1 | 3,080 | 2:18.6 | 131 | 750 | 29 | 141 | |
| 6:45.9 | 1,500 | 2:15.3 | 141 | 780 | 29 | 146 | |
| 9:28.8 | 2,008 | 2:21.6 | 123 | 721 | 28 | 128 | |
| r: 0:20 | 71 | ||||||
| 6:52.2 | 1,508 | 2:16.6 | 137 | 768 | 28 | 152 | |
| r: 0:25 | 65 | ||||||
| 9:11.3 | 2,000 | 2:17.8 | 134 | 757 | 28 | 161 | |
| r136 |
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Workout Graph
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