Kaspar Leuenberger v3080m/r...5 row
10,096
Meters
47:45.3
Time
2:21.9
Pace
572
Calories
143
Heart Rate
| Rest Distance | 148 |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 10,244 |
| Overall Time | 48:30.3 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 27 |
| Stroke Count | 1303 |
| Drag Factor | 164 |
September 03, 2024 18:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 47:45.3 | 10,096 | 2:21.9 | 122 | 718 | 27 | 143 | |
| 14:34.1 | 3,080 | 2:21.8 | 122 | 720 | 28 | 142 | |
| 6:54.1 | 1,500 | 2:18.0 | 133 | 756 | 28 | 154 | |
| 9:36.9 | 2,008 | 2:23.6 | 118 | 705 | 27 | 127 | |
| r: 0:20 | 68 | ||||||
| 7:06.7 | 1,508 | 2:21.4 | 124 | 717 | 27 | 147 | |
| r: 0:25 | 80 | ||||||
| 9:33.5 | 2,000 | 2:23.3 | 119 | 703 | 27 | 145 | |
| r148 |
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Workout Graph
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