Kaspar Leuenberger v3080m/r...5 row
10,096
Meters
45:57.7
Time
2:16.5
Pace
589
Calories
155
Heart Rate
| Rest Distance | 119 |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 10,215 |
| Overall Time | 46:42.7 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 28 |
| Stroke Count | 1281 |
| Drag Factor | 166 |
September 13, 2024 13:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 45:57.7 | 10,096 | 2:16.5 | 137 | 768 | 28 | 155 | |
| 14:09.7 | 3,080 | 2:17.9 | 133 | 758 | 28 | 141 | |
| 6:46.4 | 1,500 | 2:15.4 | 141 | 779 | 28 | 150 | |
| 9:15.6 | 2,008 | 2:18.3 | 132 | 751 | 28 | 154 | |
| r: 0:20 | 53 | ||||||
| 6:48.8 | 1,508 | 2:15.5 | 141 | 774 | 28 | 158 | |
| r: 0:25 | 66 | ||||||
| 8:57.2 | 2,000 | 2:14.3 | 144 | 790 | 28 | 173 | |
| r119 |
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Workout Graph
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