Kaspar Leuenberger v3080m/r...5 row
10,096
Meters
48:55.5
Time
2:25.3
Pace
562
Calories
140
Heart Rate
| Rest Distance | 33 |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 10,129 |
| Overall Time | 49:40.5 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 26 |
| Stroke Count | 1310 |
| Drag Factor | 170 |
September 15, 2024 10:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 48:55.5 | 10,096 | 2:25.3 | 114 | 689 | 26 | 140 | |
| 14:36.5 | 3,080 | 2:22.2 | 121 | 714 | 28 | 137 | |
| 7:15.3 | 1,500 | 2:25.1 | 115 | 686 | 27 | 139 | |
| 10:05.0 | 2,008 | 2:30.6 | 102 | 648 | 26 | 139 | |
| r: 0:20 | 20 | ||||||
| 7:11.4 | 1,508 | 2:23.0 | 120 | 709 | 27 | 150 | |
| r: 0:25 | 13 | ||||||
| 9:47.2 | 2,000 | 2:26.8 | 111 | 680 | 26 | 135 | |
| r33 |
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Workout Graph
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