Kaspar Leuenberger v3080m/r...5 row
10,096
Meters
45:43.8
Time
2:15.8
Pace
592
Calories
167
Heart Rate
| Rest Distance | 148 |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 10,244 |
| Overall Time | 46:28.8 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 27 |
| Stroke Count | 1257 |
| Drag Factor | 170 |
September 18, 2024 13:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 45:43.8 | 10,096 | 2:15.8 | 139 | 776 | 27 | 167 | |
| 13:52.0 | 3,080 | 2:15.0 | 142 | 787 | 27 | 165 | |
| 6:45.2 | 1,500 | 2:15.0 | 142 | 781 | 28 | 161 | |
| 9:10.9 | 2,008 | 2:17.1 | 136 | 764 | 27 | 157 | |
| r: 0:20 | 68 | ||||||
| 6:51.9 | 1,508 | 2:16.5 | 137 | 769 | 28 | 169 | |
| r: 0:25 | 80 | ||||||
| 9:03.8 | 2,000 | 2:15.9 | 139 | 774 | 27 | 183 | |
| r148 |
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Workout Graph
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