Kaspar Leuenberger 20:27 row
4,249
Meters
20:27.4
Time
2:24.4
Pace
238
Calories
139
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 25 |
| Stroke Count | 546 |
| Drag Factor | 170 |
October 06, 2024 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:27.4 | 4,249 | 2:24.4 | 116 | 698 | 238 | 25 | 139 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 27 | 129 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 27 | 149 |
| 15:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 27 | 149 |
| 20:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 27 | 143 |
| 20:27.4 | 54 | 4:13.7 | 21 | 262 | 2 | 18 | 127 |
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Workout Graph
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