Kaspar Leuenberger 13:37 row
3,078
Meters
13:37.2
Time
2:12.7
Pace
184
Calories
147
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 28 |
| Stroke Count | 390 |
| Drag Factor | 173 |
October 15, 2024 09:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:37.2 | 3,078 | 2:12.7 | 150 | 810 | 184 | 28 | 147 |
| 4:00.0 | 874 | 2:17.2 | 135 | 765 | 51 | 28 | 123 |
| 8:00.0 | 920 | 2:10.4 | 158 | 840 | 56 | 29 | 157 |
| 12:00.0 | 929 | 2:09.1 | 162 | 855 | 57 | 29 | 162 |
| 13:37.2 | 355 | 2:16.9 | 136 | 740 | 20 | 28 | 149 |
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Workout Graph
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