Kaspar Leuenberger v3080m/r...5 row
10,096
Meters
47:57.4
Time
2:22.5
Pace
572
Calories
152
Heart Rate
| Rest Distance | 138 |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 10,234 |
| Overall Time | 48:42.4 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 27 |
| Stroke Count | 1299 |
| Drag Factor | 161 |
October 19, 2024 13:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 47:57.4 | 10,096 | 2:22.5 | 121 | 715 | 27 | 152 | |
| 14:20.2 | 3,080 | 2:19.6 | 129 | 740 | 27 | 149 | |
| 6:54.4 | 1,500 | 2:18.1 | 133 | 755 | 27 | 147 | |
| 9:37.6 | 2,008 | 2:23.8 | 118 | 704 | 27 | 157 | |
| r: 0:20 | 67 | ||||||
| 7:26.3 | 1,508 | 2:27.9 | 108 | 669 | 27 | 147 | |
| r: 0:25 | 71 | ||||||
| 9:38.8 | 2,000 | 2:24.7 | 116 | 696 | 27 | 161 | |
| r138 |
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Workout Graph
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