Kaspar Leuenberger v3080m/r...5 row
10,096
Meters
48:12.1
Time
2:23.2
Pace
568
Calories
148
Heart Rate
| Rest Distance | 143 |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 10,239 |
| Overall Time | 48:57.1 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 26 |
| Stroke Count | 1300 |
| Drag Factor | 162 |
October 22, 2024 14:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 48:12.1 | 10,096 | 2:23.2 | 119 | 707 | 26 | 148 | |
| 14:40.8 | 3,080 | 2:22.9 | 120 | 711 | 27 | 141 | |
| 7:02.3 | 1,500 | 2:20.7 | 125 | 724 | 27 | 150 | |
| 9:43.4 | 2,008 | 2:25.2 | 114 | 691 | 26 | 151 | |
| r: 0:20 | 58 | ||||||
| 7:11.3 | 1,508 | 2:23.0 | 120 | 709 | 27 | 150 | |
| r: 0:25 | 85 | ||||||
| 9:34.4 | 2,000 | 2:23.6 | 118 | 701 | 27 | 150 | |
| r143 |
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Workout Graph
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