Kaspar Leuenberger v3080m/r...4 row
8,096
Meters
37:55.3
Time
2:20.5
Pace
462
Calories
157
Heart Rate
| Rest Distance | 82 |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 8,178 |
| Overall Time | 38:40.3 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 27 |
| Stroke Count | 1027 |
| Drag Factor | 162 |
October 30, 2024 15:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 37:55.3 | 8,096 | 2:20.5 | 126 | 730 | 27 | 157 | |
| 14:19.5 | 3,080 | 2:19.5 | 129 | 741 | 28 | 157 | |
| 6:50.9 | 1,500 | 2:16.9 | 136 | 762 | 27 | 161 | |
| 9:36.3 | 2,008 | 2:23.5 | 118 | 705 | 26 | 155 | |
| r: 0:20 | 67 | ||||||
| 7:08.7 | 1,508 | 2:22.1 | 122 | 713 | 27 | 155 | |
| r: 0:25 | 15 | ||||||
| r82 |
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Workout Graph
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