Kaspar Leuenberger 21:00 row
4,626
Meters
21:00.0
Time
2:16.1
Pace
271
Calories
154
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 27 |
| Stroke Count | 573 |
| Drag Factor | 162 |
November 14, 2024 12:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:00.0 | 4,626 | 2:16.1 | 139 | 774 | 271 | 27 | 154 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 27 | 142 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 27 | 150 |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 28 | 160 |
| 20:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 27 | 161 |
| 21:00.0 | 214 | 2:20.1 | 127 | 720 | 12 | 27 | 157 |
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Workout Graph
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