Kaspar Leuenberger 30:00 row
6,488
Meters
30:00.0
Time
2:18.7
Pace
372
Calories
160
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 26 |
| Stroke Count | 797 |
| Drag Factor | 160 |
November 15, 2024 10:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,488 | 2:18.7 | 131 | 744 | 372 | 26 | 160 |
| 6:00.0 | 1,285 | 2:20.0 | 127 | 730 | 73 | 26 | 153 |
| 12:00.0 | 1,329 | 2:15.4 | 141 | 780 | 78 | 27 | 162 |
| 18:00.0 | 1,314 | 2:16.9 | 136 | 760 | 76 | 27 | 157 |
| 24:00.0 | 1,276 | 2:21.0 | 125 | 720 | 72 | 27 | 158 |
| 30:00.0 | 1,284 | 2:20.1 | 127 | 730 | 73 | 26 | 170 |
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Workout Graph
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