Kaspar Leuenberger 40:04 row
8,578
Meters
40:04.2
Time
2:20.1
Pace
489
Calories
152
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 25 |
| Stroke Count | 1069 |
| Drag Factor | 159 |
November 20, 2024 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:04.2 | 8,578 | 2:20.1 | 127 | 732 | 489 | 25 | 152 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 27 | 145 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 27 | 156 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 27 | 163 |
| 20:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 27 | 165 |
| 25:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 27 | 155 |
| 30:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 26 | 150 |
| 35:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 26 | 157 |
| 40:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 27 | 141 |
| 40:04.1 | 11 | 3:06.3 | 54 | 486 | 0 | 15 | 141 |
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Workout Graph
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