Kaspar Leuenberger v3080m/r...5 row
10,096
Meters
48:48.7
Time
2:25.0
Pace
563
Calories
133
Heart Rate
| Rest Distance | 152 |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 10,248 |
| Overall Time | 49:33.7 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 26 |
| Stroke Count | 1283 |
| Drag Factor | 156 |
December 03, 2024 09:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 48:48.7 | 10,096 | 2:25.0 | 115 | 692 | 26 | 133 | |
| 14:55.1 | 3,080 | 2:25.3 | 114 | 691 | 26 | 116 | |
| 7:08.1 | 1,500 | 2:22.7 | 120 | 706 | 27 | 123 | |
| 9:51.0 | 2,008 | 2:27.1 | 110 | 676 | 26 | 130 | |
| r: 0:20 | 67 | ||||||
| 7:18.7 | 1,508 | 2:25.4 | 114 | 689 | 26 | 147 | |
| r: 0:25 | 85 | ||||||
| 9:35.8 | 2,000 | 2:23.9 | 117 | 700 | 26 | 150 | |
| r152 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.